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Broccoli with Mustard Dressing

6 c Broccoli, cut into florets
1 tb Olive oil
1 tb Olive oil
....
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Broccoli with Lemon Sauce

1 lg Bunch broccoli;
1 tb Lemon Juice;
1 tb Lemon Juice;
....
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Broccoli & Pine Nuts

2 lb Fresh broccoli;
1 tb Betty's Butter
1 tb Betty's Butter
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Braised Vegetables

1 md Carrot, diced
1 1 1/2" piece daikon, diced
1 1 1/2" piece daikon, diced
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Braised Greens with Vinegar & Sesame Seeds

1/4 c Flavoured vinegar
1 ea Garlic clove, minced
1 ea Garlic clove, minced
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Braised Endive

1/2 lb Belgian endive; sliced in
-Rings 1 sm Red Delicious Apple, diced
-Rings 1 sm Red Delicious Apple, diced
....
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Bok Choy

1 lb Bok Choy; (Chinese celery)
1 ts Virgin olive oil;
1 ts Virgin olive oil;
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[ More ] 1 Reads

Bits-O-Barley Polenta

3 c Skim milk
3 tb Honey
3 tb Honey
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[ More ] 0 Reads

Bhindi (Okra) Curry

1 ts Mustard seed
1 ts Coriander seed
1 ts Coriander seed
....
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Besan Curry

1/4 c Chickpea flour
1 lg Tomato
1 lg Tomato
....
[ More ] 1 Reads


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