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Italian "Sausage" Seitan

1/2 c TVP

3/8 c Boiling water

1/4 ts Garlic salt

1/4 ts Garlic powder

1/4 ts Ground fennel

1/2 ts Paprika

1/2 ts Black pepper

1 Egg white

1/4 c Bread crumbs

Mix the TVP into the hot water. Let stand for a few minutes. Add everything else and form into two patties. Fry in non-stick pan. It wasn't great but it wasn't bad. If anyone makes it I'd appreciate comments and suggestions. Source: Original Posted by "R. S. Koss" to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?



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